Tools Used In DBT
Diary Cards
Specially formatted cards for tracking Therapy interfering behaviors that distract or hinder a patient's progress.
Therapy Interfering Behaviors or "TIB" are tendencies that are tracked on diary cards as part of a Dialectical behavior therapy (DBT) program, and distract or hinder patient progress. TIB are often issues tracked specific to the issue(s) the patient is struggling with (e.g. suicidal ideation, self-injurious, purging)