04/12/2012 17:00
Sorry I have been gone so long I just found out I have MS and it has taken me a lot of skill use to get back to wise mind!
www.facebook.com/groups/Skillsnotpills/
www.facebook.com/DBTskillsinuse
02/19/2012 13:02
Working on getting more things on this site so if you all would visit the feedback page and let me know what you would like to see on here and I will do my best to get stuff you post!!
For a mindfulness idea I want you to fallow my examplee below and spend 15 minutes writeing...
01/17/2012 04:37
New facebook group https://www.facebook.com/groups/Skillsnotpills/
